Einkorn Biscuits

What Makes Einkorn Special?

Einkorn is an ancient grain cherished for its rich nutritional profile. Unlike modern wheat, einkorn has a higher protein content, boasting approximately 30% more protein than conventional flours. It is rich in antioxidants and vitamins like zinc and magnesium. This makes it a healthier option for baking.

For individuals with mild gluten sensitivity, einkorn is easier to digest. Its nutty flavor enhances the taste of baked goods, making it a star ingredient in these biscuits. Switching to einkorn can elevate your baking from ordinary to extraordinary. It’s an ideal choice for anyone looking to provide a wholesome snack for their family or simply satisfy a craving.

Ingredients You'll Need

To make a batch of these nutritious Einkorn biscuits, gather the following ingredients:

• 2 cups einkorn flour

• 1 tablespoon baking powder

• ½ teaspoon sea salt

• 1/3 cup unsalted butter, chilled and cubed

• ¾ cup buttermilk

  
  

Feel free to customize your biscuits. You can add herbs like rosemary or thyme for a savory twist, or include chocolate chips for a sweet variation.

Step-by-Step Guide to Making Einkorn Biscuits

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C).

Step 2: Mix the Dry Ingredients

In a large mixing bowl, combine the einkorn flour, baking powder, and sea salt. Whisk them together thoroughly to ensure there are no clumps.

Step 3: Incorporate the Butter

Add the chilled, cubed butter to the flour blend. Using a pastry cutter or your fingertips, mix until it resembles coarse crumbs. This method keeps the butter cold, ensuring your biscuits rise beautifully.

Step 4: Add Milk

Pour in the milk, and stir gently until the mixture forms a soft dough. Be careful not to overmix, as this can lead to tough biscuits.

Step 5: Shape and Cut the Biscuits

On a lightly floured surface, turn out the dough. Gently knead it just a few times to bring it together, then pat it into a 1-inch thick rectangle. Use a biscuit cutter or a glass to cut out rounds and place them on a baking sheet lined with parchment paper.

Step 6: Bake to Perfection

Bake your biscuits in the preheated oven for 12-15 minutes or until they are lightly golden brown. The irresistible aroma that fills your kitchen will have everyone gathered around!

Crispy and golden einkorn biscuits straight out of the oven

Enjoying Your Einkorn Biscuits

These biscuits are wonderfully versatile. Enjoy them with butter and jam, serve alongside a hearty soup, or simply savor them on their own as an afternoon snack.

To keep things convenient, you can freeze any leftovers. Simply reheat them in the oven or microwave when cravings hit.

Benefits of Baking with Einkorn

Baking with einkorn flour not only enhances flavor but also provides significant health advantages. With a different gluten structure compared to modern wheat, many people find it more digestible. Moreover, einkorn has up to 50% less phytic acid, which allows better mineral absorption, making it easier for your body to utilize its nutrients.

Incorporating einkorn into your cooking can be a simple but effective way to boost your nutrition. Plus, its unique flavor might inspire you to get creative in the kitchen!

Happy baking!